Semolina Fish Fry

Almost every weekend we have house parties. Friends coming over for food and drinks often makes me think of offering them something new and interesting.

I used to serve packaged food most of the times but considering their ill effects on health, finally made me get into the kitchen and take things into my hands.

Being a non-vegetarian always leaves me with a lot of room to experiment with the key ingredients being Chicken or Fish. Nevertheless, the benefits of including Fish in your diet is much greater than any other form of meat. Hence, I tried using the healthiest option of them all, “Salmon”. Rich in Omega 3, a great source of protein and Vitamin B, loaded with antioxidants. This recipe was going to score an “A” in terms of health. But, to enhance the taste, the crunchier the better, so why not make a “Fish Fry”.

A Recent Discovery of a Great Appetizer is My Semolina Fish Fry! Healthy with approximately 120 calories. per serving, Serves 4 persons, Cooking Time 35-40 minutes. Quick and Easy!

Ingredients:

1) Fish Fillets (of your choice), I have used Salmon – 5-6 Pieces

2) Semolina Flour – 1/2 cup (easily available in Super markets like Walmart)

3) Garlic Paste – 1 tsp

4) Red chili powder (Paprika) – 1/2 tsp

5) Lemon Juice – 1 tsp

6) Salt – to taste

7) Olive Oil – For shallow frying

Method:

1) Wash the Fish Fillets and remove the skin if required, make sure using soft hands while wash and rubbing if using Salmon, as the pieces are delicate and break easily.

2) In a bowl, mix a teaspoon of oil, salt, Paprika, Lemon juice and garlic paste.

Spread and rub all over the fish pieces, cover and keep it in the fridge for around 15-20 minutes.

3) Once marinated well, heat a tablespoon of oil in a pan.

On a plate spread Semolina flour.

4) Wrap up the fish fillets with the Semolina flour and shallow fry them in the pan.

5) It usually takes 5-7 minutes on a medium heat for fish to be fried from one side, turn and fry for another 5-7 minutes on the other side.

6) It may take a few extra minutes to get crispy and well cooked.

7) Once done, take them out on a plate and serve hot with a Sauce or a dip of your choice.

Crunchy Fish Fry Recipe using Semolina.

Comparing Food Labels 101: Understanding the Nutrition of Bread

In Canada, food manufacturers are required to state nutritional facts on their packaging. Food labels are found on the backside of the packages and list important details like nutrient information, calories and food ingredients. Understanding how to read and compare food labels will help you make more informed and healthy food choices.

Calories: How Many Are In A Serving, And How Many Are You Actually Consuming?

When comparing food labels to determine the nutrition of bread options, one thing to look for is calorie count. Depending on your needs, you may require a higher calorie count or you may need to limit your caloric intake. Consumers should understand their daily caloric needs to make informed food choices. When looking at labels, keep in mind that calories are based per serving size – for bread a serving size could be one, two or more slices of bread. Pay close attention to what your label says to make sure you know how many calories you will be consuming.

How To Determine The Most Essential Nutrients

Food labels also contain nutrition facts tableswhich include recommended daily values. These are important because they not only show which vitamins and minerals are included, but other important information such as fat, cholesterol, sodium, sugar and protein levels. This information is especially important for those shoppers with special dietary needs. In taking your own eating habits into consideration, you can choose foods that are sources of nutrients you may be lacking. For example, if you need more fibre or iron you might look to whole grain bread or white bread sources. You can also avoid saturated fats or cholesterol by comparing bread brands to find the lowest amount per serving size.

No Added Chemical Additives and Artificial Preservative Free

Just as important as the nutritional facts tables are ingredient listings. Knowing what is in your food enables you to make informed decisions. Some breads may contain artificial preservatives and other added chemical additives to extend shelf life or make bread last longer. There are options available that are made with simple, real ingredients and without these artificial extras or high fructose corn syrup. You can also look for unbleached wheat flour in white and whole wheat breads for its higher nutritional value

When it comes to the nutrition of bread, not all breads are created equal. Consumers who are aware of the nutritional information can make informed decisions by reading food labels and making choices that best fit the needs of their families.

Juicy Charcoal-Grilled Chicken For Thanksgiving Day

Thanksgiving Day is widely celebrated in the United States and in Canada where all families and friends gather together to enjoy the many blessings enjoyed by its nation and its citizens. The custom originated in 1621, when Governor Bradford of the Plymouth colony
appointed a day for public praise and prayer after the first harvest. In the US, Thanksgiving Day is always on the fourth Thursday of November.

Family is the focus of many Thanksgiving celebrations. If you can’t be near all of your extended family during the holiday, start a tradition that allows you to connect with them from a distance. This includes sending a holiday meal as a wonderful way to let these special people know you are thinking of them.

Traditionally, a family would celebrate it with an elaborate dinner at home invite over all their family members and friends. The most famous part of a Thanksgiving feast are stuffed turkey, winter squash, sweet potatoes, mashed potatoes, etc.

If you are going to host a thanksgiving dinner at home, set up a menu that is fun, festive and exciting for everyone. A lot of people will choose not to eat or cook a traditional American Thanksgiving meal. The celebration does not have to actually revolve around the turkey alone. If your family or friends aren’t such big fans of turkey, create a unique dinner for them or come up with a unique menu that you are sure everyone will enjoy. Suggest a buffet style where friends and family can bring foods on their own and share it with everyone. Be creative. Feel free to experiment with new dishes.

Spice up Thanksgiving dinner with a new meal like charcoal grilled chicken. A chicken cooked on the grill always brings out great flavors and taste. There is nothing more enjoyable than having a grilled chicken with your favorite drinks and good friends or family to talk with while enjoying a great meal. The meal can also be served with a variety of side dishes.

If you are not the one for cooking, you can just opt to order for not much more than it would cost for you to make the meal yourself. Or make reservations. El Pollo Rey offers the best charcoal-grilled chicken, tacos and carne asada as some of its specialties, served freshly hot and juicy yet at a very affordable price. It is really worth checking out!

Green Salad – tips and tricks

A Eco-friendly Salad is an extremely important dish in what you eat. It’s loaded with vitamins, minerals and fiber, but people don’t generally include preparing salads within their diet. This really is as they do not realize the advantages that they may take from their store. Lettuce, let’s eat some onions, tomato plants, cucumbers and beets all include your typical salad and they’ve great dietary value and many health advantages.
But to create a healthy and scrumptious eco-friendly salad plate, you will find two secrets that you ought to know:
1-Colors the greater colors you increase the salad, the greater scrumptious it appears. Kids like a colorful salad.
2-Dressing a pleasant dressing is the reason why an ideal salad. A salad dressing is among the most significant elements for any scrumptious salad. Ready to use bandages are wonderful when you really need in order to save time but when you want experimentation in the kitchen area like I actually do, and knowing precisely what adopts the food, then making your personal salad dressing is really a sure wager for any fun event! Could even save a little of cash too. And So I determined the very best salad dressing elements but obviously you can add every other elements that you want.
However, I will highlight steps to make a scrumptious eco-friendly salad plate.

Elements:
For that salad:
• 1 tomato, sliced
• 1 cucumber, chopped
• 1 onion, chopped
• 1 eco-friendly pepper, cut into thin slices
• 1 red-colored pepper, cut into thin slices
• 1 yellow pepper, cut into thin slices
• 1 cup romaine lettuce, cut into bite size
• 1 cup eco-friendly salad cabbage, chopped
• 1 cup red-colored salad cabbage, chopped
• 1 carrot, shredded
• 2 tablespoon red-colored kidney beans
• 2 tablespoon black olives sliced
• 2 tablespoon eco-friendly olives sliced
• 2 tablespoon chopped beets
• 3 tablespoon chopped parsley
• 3 tablespoon chopped dill
• Fresh crushed mint leaves

Elements for that dressing:
In order to save time, you may make a sizable batch and it inside a jar within the refrigerator. You just need:
• Extra virgin essential olive oil
• Whitened vinegar (or balsamic vinegar if you want a sweet taste)
• Fresh lemon juice
• Crushed or minced garlic clove
• pomegranate molasses
• Minced fresh shallots, chives or spring onion
• Fresh minced or dried crushed herbal treatments for example mint leaves, tulsi, rosemary oil and thyme.
• Salt and fresh ground pepper
• half teaspoon chili powder (optional)
• Mayonnaise and sour cream if you want a creamy dressing.

Preparation:
• Mix all of the elements from the salad inside a large salad bowl.
• Result in the dressing by mixing all of the dressing elements in a tiny bowl.
• Pour the dressing around the salad and toss.
• If needed the salad could be chilled for 30 minutes before serving.

I really hope you’ve found a few of the content here helpful and desire the finest of luck together with your healthy lifestyle!

Foods Eaten in Nigeria and how to make fried rice.

There are lots of foods eaten in Nigeria and I want to list the few popular ones and then a detailed guide on how to make fried rice – one of my favorites.

Are you married to a Nigerian man and finds yourself in a tight corner when it comes to making foods for him or worried about his appetite or yearning for home made foods, do you find it confusing that Nigerians in Diaspora often feel excited when they find Nigeria foods? The reason is simple; we used to say that – there is no place like home or home made food.

Most foods eaten in Nigerian are easy and often straight forward to make. The most popular food in Nigeria is Eba popularly called (garri). Eba goes with any of the many Nigerian soups and could be substituted with fufu, semo, amarla or wheat meal.

Eba and fufu are by-products of cassava, while fufu is made by fermenting cassava for 3 to 4 day and sieving out the chaff, eba is often simpler in making. Eba which is also called (garri) is made by peeling off the back of cassava, then grounding and frying on a dry hot pot.

There are lots of soups eaten in Nigerian that can go with eba, fufu, or semo. The most popular Nigerian soup is the egusi soup (melon) it is often very easy to prepare or at least very easy for me to prepare. Egusi soup can also be eaten with white rice.

That’s just about few of the Nigerian popular foods I just want to focus specifically on how to cook fried rice – The most popular Nigerian recipe. Fried rice takes about one to two hour to prepare and the real work is the preparation of things used in making fried rice instead of the actual cooking.

Ingredients include:

3 cups of rice
1 to 2 table spoon-full of curry powder
2 ball of onions
Medium sized cabbage
2 to 3 medium sized carrot
11/2 cups of chopped green beans
About 1/5 kg of liver
Meat of choice (beef, turkey, chicken) most people prefer chicken in Nigeria
2 to 3 cubes of maggi
green peas (optional)
Salt and pepper to taste.

The preparation:
Parboil the meat with meat ingredients (curry/thyme powder, 1 maggi cube, 1 ball of onions and salt) for about 10 to 15 minutes. It is often necessary to parboil this meat with these ingredients just to end up with a tasteful meat.

Add more water to the meat and cook until it is soft for consumption. then pick out from the water and deep-fry in groundnut/vegetable oil (leaving out the meat water on the pot)

Chop the carrot, cabbage, green beans, green pepper, and liver then set aside on different bowls.

Then parboil the 3 cups of rice and cook white till it is about 75% done.

How To Make Fried Rice:

Like I stated initially that the cooking of fried rice in Nigeria is quite simple, the most tedious aspect is the preparation of things used in cooking it.

Set your cooking pot on fire, allow drying before adding groundnut/vegetable oil (the one used in frying the meat would do) use about 15 to 20 cl of oil, allow to heat then add the chopped carrot and green beans.

Fry for two to three minutes and add the peas (optional), add the curry powder to get a very yellowish mixture. (the curry powder actually give Nigerian fried rice its yellowish color.

Add the chopped cabbage, stir and add the liver and green pepper. Pour in the left over water from the parboiled meat, add maggi/salt and pepper to taste, make them a bit in excess because the rice will absorb most of the ingredients.

At this point you are almost done. Add the white rice, stir/turn very well, cover your pot and cook for another 5 to 10 minutes. Serve with the fried meat and soft drink of choice.
This is how to make Nigerian fried rice; I told you it is easy.

Why You Should Get a Portable Ice Maker

Find out how a portable ice maker functions

These ice machines work in much the same way as the manual process. The concept here is actually the same. If you are doing it manually, you will have to fill the ice tray, empty it, and then do the refilling when you are ready to use it again. In portable ice machines for sale you will be able to automate this. The machine will fill your trays, freeze and empty them, and will again refill them when needed. You will have to keep your ice maker machine is plugged into the source of power. This will ensure that the battery is fully charged. Once you have the batteries ready, you do not need the power outlet any more. Your ice maker will then be fully portable.

But do remember, you cannot keep the ice frozen always. These ice machines for sale are certainly not freezers, and this is why, your ice will not be kept in a freezing temperature like a refrigerator. On the other hand, when you have one of these ice machines you are ensured of a steady supply of ice cubes. You do not have to worry about this.

A few reasons for trying out an ice maker

Yes, you will get the ice you need from the freezer too. But you should know that this will take a lot of more time as compared to these ice machines. You will rarely find the freezer giving you so much space as well, because giving you ice cubes is not a priority of these devices. The ice compartments are usually very small there.

There is one more option for you – you can get the ice from a local store. You should however realize that ice melts quickly, and so, you have to reach your place really fast. Ice is heavy, and so, hauling it to your place is not easy too. If you get an ice maker, you don’t have to face any such problems.

Here’s one huge reason for getting an ice maker for your home. It is a fact that these ice machines will give you the ice you need almost instantly. So this ensures that your guests will never have to wait for long when they are waiting for some ice to be added into their drinks. It won’t be a pleasant experience for you if you have served those drinks already, and you cannot give the ice that they need. In fact, if you position the ice maker close enough to the place of the party, then your guests themselves can fetch the ice they need from the machine themselves. This saves you the trouble of having to serve the ice. One less job to do is good news surely in a busy evening. It allows you more time for socializing. There are other benefits as well. With ice machines in your home, you can get the precise ice quantity required. All you need to do is just plan it properly. You will definitely be able to make an impression.

You will have a lot of options to choose from. There are freestanding units, countertop icemakers, and then there are those compact machines that are a great fit for small bars. Just go through all the options and select the one you need. Take into account the space you have, your precise requirement, and the quantity of ice you need. You can then easily select something from the many ice machines for sale.

Four Occasions to Purchase Seafood Online

After you’ve been to Maryland and had the amazing steamed crabs, the one-of-a-kind crab cakes made with real crab, and the delicious and savory cream of crab soup, you will never want to eat fish from anywhere else again. Fortunately, thanks to overnight shipping and the Internet, you don’t have to.

It is now possible to purchase seafood online direct from the shore and have it delivered the very next day. This means you can be dining on the foods you love and crave, even without boarding a plane and going on vacation.

The only problem you will have, once you start to purchase seafood online, is that you’re going to want to order all the time since your local food likely won’t compare. To help you find plenty of great excuses to order, we’ve assembled a list of four special occasions when you may want to purchase seafood online. Remember, this is just a brief list of four- there’s plenty more special events that warrant the purchase of this delicious food treat.

1) Christmas Eve

Having fresh seafood delivered for Christmas Eve can be a great way to celebrate the holiday season and to make a real splash at a Christmas party or buffet. No one else will have fresh and delicious seafood for their Christmas treat, so your party will stand out from the crowd.

Even better, an old legend has it that if you eat 7 fishes on Christmas Eve, you will have good luck the whole year through. Those seven fishes may as well be fresh seafood, since you can now purchase seafood online so easily.

2) Anniversaries

Anniversaries are a great time to purchase seafood online, especially if you got married on the beach, went on a honeymoon on the beach, or ever had a romantic beach vacation. When you’re dining on fresh seafood you bought over the Internet, the taste can transport you back in your mind to the magical time and can help to set a romantic mood.

3) As a gift

Many people send steaks to show their appreciation, or they send cookies, flowers or fruit. However, not as many people think of sending fresh seafood as a present. This means that when you purchase seafood online and send it to clients, associates or friends, your gift is likely to stand out from the crowd. Even better, most people consider crab, lobster and other shellfish to be decadent and delicious, so you’ll make a winning impression and show the recipient of the gift that you can go the extra mile.

4) Birthdays, Holidays and Graduations

Any day when you want to have a special meal to commemorate something, you can purchase seafood online to turn the day into a true occasion. Buying seafood online can become a great tradition that you do year after year on a specific birthday or holiday. That way, you will always be assured a really delicious celebratory meal and you will always be able to look forward to the time when you get to dine on your delicious seafood treat.

Seafood Maryland – Online Option Available

Maryland is known for its great seafood, and especially for its delicious steamed crabs. Anyone who had steamed crabs knows that Maryland crab is special and unlike crab you get anywhere else in the world. The large chunks of juicy and delicious meat can simply melt in your mouth, so much so that you don’t even need butter.

Aside from the crabs, which Maryland is famous for, there are a whole host of other seafood Maryland treats that you may enjoy as well. Crab cakes made from fresh crab, rather than frozen crab — or worse, artificial crab— are a delicious delicacy. Cream of crab soup is another option for the crab lover and has a rich and distinctive flavor when made with Maryland crab that you just cannot recreate.

Of course, not everyone is a crab person. Those who don’t enjoy crab, however, still have plenty of seafood Maryland options from which to choose. Lobster, padded oysters, shrimp and scallops are just a few more examples of the types of seafood that it is possible to dine on and enjoy.

Ordering Seafood Maryland Online

If you are lucky enough to live in the state of Maryland, you can enjoy the succulent treats of the bay at any time. You can simply find a restaurant or fish market that has a proprietor who has a boat and who catches his own fish (or has local employees do it for him). Once you’ve found a restaurant or store owner who provides himself on the fresh catch, you can enjoy seafood Maryland every day of the week by just popping into his store or shop.

For those that do not live in Maryland, however, enjoying the crabs, the crab dishes or the other seafood is more than just a matter of getting in the car and driving a few minutes to your favorite fish store. Unfortunately, people who are looking for the distinctive tastes of Maryland seafood may fail in their quest to find it in their own home town. Fish and seafood purchased from the grocery store or from local shops may be lacking in the richness and depth of the taste of fresh Maryland seafood. Worse, it might taste downright bad or “fishy” in an unpleasant way, as is common with grocery store seafood.

If you find yourself craving Maryland seafood and you simply cannot find it at home, one option, of course, is to travel to Maryland. Unfortunately, this is not always practical- or cost effective.

Fortunately, there’s no another solution. It is possible to order seafood Maryland online and have it delivered to you just as soon as the next day. This means that you (and any lucky family members or guests that you invite over) no longer have to suffer with mediocre shellfish or seafood again. Instead, you can enjoy a little taste of Maryland and the harbor any time you desire, no matter where you live. It’s like a little bit of a vacation in your very own home.

Coffee Maker Reviews

For some people, coffee makes the world go around. It is an addictive luxury that coffee lovers cannot go a day without. Because coffee can be an expensive daily expense if brought from a coffee shop it is best if you can make your own at home, with the use of a coffee maker. A coffee maker can allow you to make your own coffee the way you like and at a cheaper cost.

There is little work involved in using a coffee maker as they pretty much do all of the work for you. All you need to do is set up the coffee maker with your choice of coffee, fill it up with the amount of water that you require, push a button and enjoy your coffee. It is that simple! And, coffee makers work rather quickly as well. You can make your very own coffee in the time that it would take you to order and pay for one at a coffee shop.

There are many different types of coffee makers on the market to suit every need. There are one cup, two cup, four cup, all the way up to 12 cup coffee makers.You can even get espresso machines that can make 4 oz of coffee for you.All you need to do is decide how big a coffee maker you and your family requires due to your coffee needs. This makes looking for a coffee maker easier as you know what kind of coffee maker reviews you need to search for.

If you are like many people out there and cannot get by without your daily dose of coffee then you really need to invest in a coffee maker which you can use at home to make yourself freshly made coffee each day.One website, coffeemaker-reviews, showcases a large variety of the best coffee makers available at appliance stores. Each of these coffee makers has a number of reviews, giving you all of the information you need to make an informative decision when you are looking at purchasing a high quality coffee machine to crave your daily coffee needs.

Before making a large purchase and investing in a high quality coffee maker it is advised that you read reviews first on a site such as coffeemaker-reviews. Coffee maker reviews are important because they allow you to gain knowledge in all coffee makers without having to purchase them or trial them. This saves you a lot of time and money, spent on buying and using a coffee machine that does not meet your expectations.

When looking at coffee maker review you should look out for a coffee machine that suits your needs, such as the amount of cups of coffee that it is capable of producing, the brand, the features that it has and the cost of it. Some cost as little as what you would spend a week on coffee at a coffee shop.

Once you have decided on the perfect coffee maker for you by reading coffee maker reviews ,return the favor by writing your own coffee marker review at coffeemaker-reviews.

Brush Up On Your Barbeque Etiquette

Summer has arrived, marking the beginning of the barbeque season. This is the time of the year when the grill is hauled out and cleaned off, the required cooking utensils are inventoried, the lawn furniture is hosed down, and the sauces and rubs are added to the grocery list. It is also the time for revisiting your barbeque etiquette.

If barbeque etiquette sounds like an oxymoron, it isn’t. There are indeed rules for properly conducting yourself as a host and as a guest. Just because these festive events are held outdoors and are casual in nature does mean that anything goes. Whether the occasion is for business such as the company picnic or simply a neighborhood gathering, there are standards to follow.

Etiquette Tips for the Hosts:

1. Be prepared. That means making sure you have enough of everything from charcoal or propane to food and beverages and don’t forget the cups, plates and napkins. Grandma’s china and crystal are not appropriate substitutes when you run out of serving items.

2. Have a rain plan. While rain should be forbidden during outdoor events, it will occasionally show up. Either arrange for tents or know how you will handle an indoor picnic.

3. Provide all the food and beverage. Unless you are hosting a family reunion or the traditional neighborhood party, don’t ask people to bring things.

4. Have plenty of bug spray and insect repellent. Your guests should be the ones eating, not eaten. If you live in a “buggy” environment, it is a good idea to have food domes on hand, not only to keep certain foods warm, but to keep flying pests out of your culinary delights.

Etiquette Tips for the Guests:

1. Keep your grilling advice to yourself. Your host is in charge of the grill. You may have what you consider is a better way of doing of things, but unless you see that the host is about to set the place on fire, keep your mouth shut. Open it only for conversation and food.

2. Leave your legendary potato salad at home. Unless you are asked to bring a dish, don’t. It would be an insult to your host.

3. Volunteer to help. Now that’s good barbeque etiquette. These events can get hectic at the last minute so offer your assistance in case it is needed.

4. Use your napkin to clean off your sticky fingers. Tempting as it may be to lick your fingers, it is simply not good manners. Neither is using your finger nail or toothpick to pick the corn out from between your teeth. Be sure to have dental floss on hand, but excuse yourself to use it.

Etiquette Tips for the Business Barbecue

1. Maintain your professionalism. While you are there to have fun, be mindful of your actions and your words.

2. Dress like a professional. Business attire is not expected, but make sure that your casual dress is conservative. Avoid anything that is sloppy, shabby, sexy or revealing.

3. Hold back when serving yourself. Piling on as much food as your plate will hold makes you look like you only came to eat. You can go back for more once everyone has been served.

4. Play it safe with the drinks. If alcohol is being served, limit your intake. Warm weather, alcoholic beverages and a company barbecue can be a dangerous combination.

Barbecues and picnics provide a relaxed way for family, friends and co-workers to gather together, to catch up and get to know each other better. Enjoy yourself and others but always be mindful of your manners. Demonstrate your best barbecue etiquette so you will be invited back and you will still have a job on the next working day.

© 2012, Lydia Ramsey. All rights reserved. Reprints welcomed so long as article and by-line are kept intact and all links made live.

Summer has arrived, marking the beginning of the barbeque season. This is the time of the year when the grill is hauled out and cleaned off, the required cooking utensils are inventoried, the lawn furniture is hosed down, and the sauces and rubs are added to the grocery list. It is also the time for revisiting your barbeque etiquette.

If barbeque etiquette sounds like an oxymoron, it isn’t. There are indeed rules for properly conducting yourself as a host and as a guest. Just because these festive events are held outdoors and are casual in nature does mean that anything goes. Whether the occasion is for business such as the company picnic or simply a neighborhood gathering, there are standards to follow.

Etiquette Tips for the Hosts:

1. Be prepared. That means making sure you have enough of everything from charcoal or propane to food and beverages and don’t forget the cups, plates and napkins. Grandma’s china and crystal are not appropriate substitutes when you run out of serving items.

2. Have a rain plan. While rain should be forbidden during outdoor events, it will occasionally show up. Either arrange for tents or know how you will handle an indoor picnic.

3. Provide all the food and beverage. Unless you are hosting a family reunion or the traditional neighborhood party, don’t ask people to bring things.

4. Have plenty of bug spray and insect repellent. Your guests should be the ones eating, not eaten. If you live in a “buggy” environment, it is a good idea to have food domes on hand, not only to keep certain foods warm, but to keep flying pests out of your culinary delights.

Etiquette Tips for the Guests:

1. Keep your grilling advice to yourself. Your host is in charge of the grill. You may have what you consider is a better way of doing of things, but unless you see that the host is about to set the place on fire, keep your mouth shut. Open it only for conversation and food.

2. Leave your legendary potato salad at home. Unless you are asked to bring a dish, don’t. It would be an insult to your host.

3. Volunteer to help. Now that’s good barbeque etiquette. These events can get hectic at the last minute so offer your assistance in case it is needed.

4. Use your napkin to clean off your sticky fingers. Tempting as it may be to lick your fingers, it is simply not good manners. Neither is using your finger nail or toothpick to pick the corn out from between your teeth. Be sure to have dental floss on hand, but excuse yourself to use it.

Etiquette Tips for the Business Barbecue

1. Maintain your professionalism. While you are there to have fun, be mindful of your actions and your words.

2. Dress like a professional. Business attire is not expected, but make sure that your casual dress is conservative. Avoid anything that is sloppy, shabby, sexy or revealing.

3. Hold back when serving yourself. Piling on as much food as your plate will hold makes you look like you only came to eat. You can go back for more once everyone has been served.

4. Play it safe with the drinks. If alcohol is being served, limit your intake. Warm weather, alcoholic beverages and a company barbecue can be a dangerous combination.

Barbecues and picnics provide a relaxed way for family, friends and co-workers to gather together, to catch up and get to know each other better. Enjoy yourself and others but always be mindful of your manners. Demonstrate your best barbecue etiquette so you will be invited back and you will still have a job on the next working day.

© 2012, Lydia Ramsey. All rights reserved. Reprints welcomed so long as article and by-line are kept intact and all links made live.

Right now there are continues to be a large concern about the quick decline of health and fitness amongst people. If you have been living on instant food products for most of your life, you might be exposing one’s body to extra stress and anxiety than typical. It is about time that you really started off keeping an eye on your food consumption or diet program.

While every person is aware of the need for taking vegetables and fruits, you can still find a lot of people that aren’t too interested in the idea of taking its greens for any meal. Making the vegetables and fruit in fruit juice form is a great ideal especially if you don’t have much time to be seated for a proper meal.

The human body requires ideal nutrition in order for it to be effective. For individuals that are constantly on the run, adding fruit and vegetable juices on their daily meals is among the many choices that they could try out. Juicing is definitely an improvement that has been popularized to present an answer to the dilemma of being able to obtain the most out of vegetables and fruit.

There are various benefits that could be had by having fresh fruit and veggies juices in your diet. The fact is that, there are many elements in which fresh juices is usually greater than eating cooked or processed vegetables and fruit.

People who are suffering from intestinal issues are advised to go on a fluid diet plan considering that it’s quite easy on your human body to consider fluids. Our body is able to taking in nutritional ingredients even more efficiently every time foods are ingested in juice condition compared to when it is in solid form. This is mainly due to it doesn’t need a lot of effort to absorb beverage and break the constituents to simpler types. Because of solid meal, the stomach have to work on breaking up it down to make it a semi-liquid form before it’s suitable for absorption in to blood stream.

Preparing fruit and veggies is likely to lead to nutrients in food to disappear. High temperature also can destroy the nutrients present in all of these food products. Research has shown that after green vegetables are exposed to high temperatures, the majority of their vitamins and minerals is likely go missing.

Juicing fruits and fresh vegetables helps to sustain their dietary value. It keeps digestive enzymes viable and useful by the human body. Without enzymes, a number of different processes in your body will certainly quit to operate. These chemical substances supply some type of a go-indicator for different substance reactions in the human body to start.